If you are looking for perfect hair without spending a fortune behind all those pricey hair jobs, then make sure you follow some measures that would keep your hair in good shape. Some habitual changes in your daily life can bring a big change to the way your hair look. The great thing about them is you can follow those from the comfort of your own.
1. Avoid Heat Styling As Much As Possible
It is easily understandable that you can’t give it up for good. Hair experts suggest using steam rollers instead. They work on a gentle way for your hair and don’t overheat, since the heat comes from the passing steam of the roller. When you can’t help using hardcore tools i.e. flat irons, blow dryers, hot rollers, and curling irons then be sure to apply a spray-in heat resistant.
2. Sleeping On Silk
Cotton is responsible for roughing up your hair cuticles, so you should rather use silk’s smooth texture to sleep on.
3. Keep Your Hair Neat & Clean
Only if you are a little bit conscious about hair, we are sure, you already know about the No-Poo movement, in order to keep your hair’s natural oil level intact. Nevertheless, experts suggest using quality products, which, instead of doing any harm, will indeed improve your hair health. And most of all, you need to hear to your hair; so there is nothing wrong with washing hair sometime with a shampoo.
Take Enough Vitamins
Even when you are following an impeccable diet, it could be that some vitamins have been missing from your list. The best way to find which vitamins you need the most is noticing how healthy your nails and skin are. If your skin looks flaky and dry, you must be missing on something. You should add the right combination of vitamins, herbs, and minerals for stronger and shinier locks.
Bonus: your skin and nails will also look great.
4. Never Skimp On Moisturizer
A well balanced moisture level is necessary for scalp skin. It provides your hair with a good foundation to grow. Don’t forget to condition every time you shampoo your hair.
5. Always Stay Loyal
There is a common myth that changing hair care brands frequently makes your hair healthier as it doesn’t get enough time to get adapted with a sole brand. Experts, however, do not agree. Keep in mind that your hair can’t differentiate between what are you using. So if you find a killer combination of brands, don’t even think of changing.
6. Follow The Right Diet Plan
When we are too busy in improving hair follicle, as soon as it departs the scalp, there is a fifty-fifty chance that the battle for great hair is already won or lost. Your daily diet plays a crucial role in volume, gloss, and growth.
Diets that are a great source of Omega 3, iron, zinc and protein stimulate hair follicle so well. You can alternate your diet between fish, lean meat, and chicken for a balanced hair health.
Restrict Your Exposure To The Sun
You are already aware of how much damage can be happening to your skin when you go out without wearing a sunscreen. Apart from skin it also damages your hair. Thus, it is recommended you wear a leave-in conditioner when getting out. In addition to saving your hair from UV rays, it will protect it from saltwater and wind as well.
Steer Clear Of Snarls
Before combing your strands randomly without a second thought, get yourself a few moments to think about its impact. Always use wide-toothed brush and be gentle while ripping through. Brush from bottom to top to avoid ending up with more snarls and knots.
Trim Your Hair Regularly
When growing out of hair, don’t indulge in skipping timely trims. To get healthier and lengthy locks, you should trim and trim. Hair experts recommend having a haircut after every 6 or 8 weeks. That will prevent hair cuticle from splitting up.
Use Cool Water To Wash Your Hair
Never ever use hot water; using hot water will make your hair floppy. And when it is time for the final rinse before getting out of the shower, the colder it is the better it will be. Cold water will add up to those much required nutrients for your hair, making it healthier and fairer.
Never Exceed The Recommended Level
Covering your scalp with conditioner or shampoo, inches by inches, is wrong. First lay the shampoo on first few inches, where the product and oil buildup is the most intense. And when applying conditioner, start from the mid-shaft region, where the hair seems so dry.”
